Direct, nourishing support on your pathway to personal and relational growth.
Embodiment, nourishment, and healthy challenge in finding your truest voice.
What are the unspoken needs & wants your nervous system carries?
The speed at which our culture shapes us often leaves us as adults confused about how we got here and how we can develop the nourishing life we desire. What I can offer is a relational container for one or multiple people looking to deepen their abilities to access and cultivate emotional nourishment that helps to navigate a spiritually and emotionally impoverished world.
In a supportive environment, I am here to:
Create an accepting and safe environment for exploration
Provide skills training for cultivating embodied nourishment and contentment
Help you work through through cognitive barriers, e.g. self-criticism and limiting beliefs
Show you how to identify and utilize resourcing skills to nurture their well-being and personal growth
Provide positive support for identity exploration and development
Teach you how to harness your emotional intelligence and intuition to develop relational attunement
Train you to cultivate non-addictive forms of pleasure and subtle awareness that are supportive of restorative ways of being and sustainable approaches to play/pleasure
Aid you with integrating knowledge of sociocultural pressures in a way that supports a greater sense of freedom and critical yet compassionate understanding of the world around you