Tending to the grounds of embodied well-being and nourishing connection.
Sustainable growth through creative mutuality.
What emergent languages are available between you and the people and world around you?
Our culture typically ignores the depth of our capacities for co-regulation and attunement, or the ways our nervous systems interact in real time. My work supports clients with developing their relational ecosystems, finding regenerative ways of connecting with self, other, and our touchpoints with the environment to support agency and well-being.
In a supportive environment, I am here to:
Create an accepting and safe environment for exploration
Provide skills training for cultivating an embodied sense of naturalness, nourishment, and generativity in your everyday life
Help you work through through cognitive barriers, e.g. self-criticism and limiting beliefs
Directly support cultivating embodied, emergent language for attunement and co-regulation with loved ones, friends, and collaborators
Provide positive support for identity exploration and development
Support you in exploring the balance between agency and surrender in tending to your unique life path
Foster the foundational skills and perspectives that allow you to build healthy and lasting forms of chosen family, village, and community
Aid you with stewarding the natural cycles of growth and decay present in all relationships
Teach you how to harness your emotional intelligence and intuition to develop relational attunement
Train you to cultivate sustainable forms of pleasure and subtle awareness that are supportive of regenerative approaches to play + pleasure